I suppose I should look at the challenge calendar a little bit closer the next time I spend part of my day feeling guilty for not exercising. I’d been so used to the 2 day on, one day off pattern that I thought I was set to exercise today. To my surprise, however, I discovered it was a rest day. This is welcome news since it is also Father’s Day and it was nice to have another day off.
After I thought about it more I can understand the logic. If the pattern kept up the way that it was than I’d be finishing up the 30 day challenge on a rest day. “Woo Hoo! I worked just completed my 30 day challenge by waking up this morning and doing nothing!” Not a stellar way to finish things up right?
Four more days until weigh-in. Excited and nervous.
-Will
