Today was a rest day and I didn’t do any type of actual exercise. I was up and moving a bit more than I usually am on a weekday since I took a floating holiday from work to accomplish some things that needed tending too.
Most of my muscles are sore in that good kind of way, a feeling I’ve been missing for a little while. Legs are probably worse than they should be since I decided to take a walk up the ol’ Filbert Stairs yesterday on top of already having done my Day 2 workout. Feeling pretty good about myself today. Looking forward to seeing what is in store for me with tomorrow’s workout.
-Will