Once again a real good workout this morning. The day off was nice but I was eager to get out of bed (when I finally resigned myself to the fact that I wasn’t going to get to go back to sleep) and do the Day 4 workout.
I do have to say this, going from doing side lunges to side jumps to the inline skating game (which is pretty much holding a squat for a long hold and then jumping) is murder on the legs. Not sure if this was structured specifically this way but I would have liked at least a one exercise break in the legs because WOW was that intense.
Today was the first time I actually had an audience during the workout. Emily tried to join in and Denise teased a little but also made me feel good about what I was doing (especially when after seeing the exercises she said she should give it a try).
I’m up way too darn late tonight after having coffee far too late. Had some cake too, which doesn’t help the cause at all but sure tasted good.
I anticipate the Day 5 workout coming very late in the morning. Too bad the dogs will wake me between 7:00 and 8:00 AM.
-Will
