Day 23 of My 30 Day Challenge
So a funny thing happened to me today and because of it I’m going to have to make up for my workout tomorrow (yipee… Friday, Saturday AND Sunday exercising!). On the walk in to work there was a blood drive at Embarcadero 3 in San Francisco. I’m all for giving blood when I am eligible […]
Day 22 of My 30 Day Challenge
For the first time in over six years I can say that I weigh less than 290 pounds. I have been maintaining for a while without doing a lot of exercise so I have been waiting and ready for this. I can’t believe the prime motivator in change has been a “video game.” Thank EA […]
Day 21 of My 30 Day Challenge
Finally my day of rest is here. I happily took it after three days straight if working out thanks to my missed day shenanigans. I focused today, as always, on making good decisions. In the past I have been guilty of saying “trying to make good decisions” which really is the wrong approach. When you […]
Day 20 of My 30 Day Challenge
Today could have been a bad day for the Challenge. I woke up late, slept right through the alarms (by staying up WAY too late the night before) so there was no morning workout. When this happened I thought for sure I would be replacing my day of rest with exercise again. This didn’t make […]
Day 19 of My 30 Day Challenge
Woke up this morning and had a nice workout before church. Really helped to get the day going right. Later in the day I picked up the EA Sports Active Accessory Kit at GameStop and my lovely bride joined me for a workout. It’s a nice cooperative exercise. Denise seemed to really enjoy it too. […]
