A Call for Help

Please watch this video and then go to http://www.hopefornatalie.com Hope For Natalie Nakatani from Patrick Biesemans on Vimeo.

Meeting the Challenge

One of the best feelings in the world is setting a goal and meeting that goal. It can be something as small as finally organizing your closet or something big like sticking to a savings plan and having enough money to buy a house/retire. Goals are good because they help us to feel that we […]

Care to go for a stroll?

EA Sports Active is having a 5K Challenge this Fall to gear up for the release of their new workout game EA Sports Active More Workouts, the follow-up to their video game fitness hit, EA Sports Active for Wii. I am the Community Leader for San Ramon, CA and I chose the Rocky Ridge Trail […]

Day 30 of My 30 Day Challenge

Here is the way I’m sure you wouldn’t expect the last day of my 30 day challenge to start:Yesterday I gave in to many many demons. No I didn’t go on a sugar consuming binge, I just didn’t have as much restraint. It all started out with me not feeling very awake when I did […]

Day 29 of My 30 Day Challenge

Day 29, the day before the last workout. I can’t believe that I have actually done this consistently for nearly a month. I’ve only stuck to an exercise regimen like this once before. I had great results last time and it really looks like I’m going to as well with this one. I feel better […]