Day 11 of My 30 Day Challenge
Look, I’m not going to lie to you, yesterday was a bad day. To be a little more concise last night was a bad night. I have no idea why but I wasn’t able to go to sleep until about 3:30 AM. While I was up, trying every trick I had to not be up, […]
Day 10 of My 30 Day Challenge
Remember that knee thing I was whining about yesterday? It has officially gotten to the point where the pain is getting in the way. Had issues with the various lunges and the running exercises to the point where for the first time I’ve had to use the “Skip this Exercise” option. Doesn’t feel like a […]
Day 9 of My 30 Day Challenge
There really isn’t much to say other than the fact that today was a day of rest and I did, in fact, not do any exercise today outside of walking to and from work… at least I don’t think I did. Near the end of the day I did actually fire up the Wii and […]
Day 8 of the 30 Day Challenge
Well slap my face and call me a noobie! I couldn’t have been more wrong about what happened yesterday. I woke up only 30 minutes late today and staggered out to the family room. As I slipped on my trainers I fired up the Wii getting ready to brace myself for the resetting of my […]
Day 7 of the 30 Day Challenge & A Reset
I realized just now on my commute to work today that I’ve been talking about my workouts but I haven’t been talking at all about what intensity I’ve been doing them at. For the EA Sports Active I initially chose the High Intensity workout and I’ve been sticking with this level because I like to […]