Had an interesting fluke happen this morning when I woke up that is going to potentially impact my my 30 day challenge.
Last night when I wrote off finishing my work out I paused it. I woke up this morning and figured I would finish up the workout. Because this was the next day the workout was credited to Tuesday (naturally). I have two workouts left, I have two days of my 30 day challenge left. The system is going to force what should be the last day as a day of rest. I just know it.
Great workout today. I really, however, need to find a way to make more time in the morning so that I can stretch more before my workout. My left knee is really getting annoying to the point where it is damn near interferring with my workout. I should also spend my evenings stretching/doing leg lifts to try to strengthen around the problem. I don’t know exactly when I started having knee problems but I really wish I didn’t. They really are the focal point of movement.
-Will
